Want To Hack Maturity? Start This Unusual Fasting Now
Fasting means to abstain from eating, and many people do this from time to time. Is there value in abstaining from other things as well?
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How To Get Fantastic At Nonviolent Communication Now
Can other people really make us feel some way? Let’s take a look at nonviolent communication.
Why Attention Is The Only Skill You Really Need
Let’s talk about that, what has the greatest value in our lives. And I don’t mean money, nor time…
5 Precious Tips To Help You Get Better At Celebrating Life
How do you make the best of your life? How do we start celebrating life? Here is my advice to live a fullfilling life.
Never Suffer From The Media’s Silly Distractions Again
Hé, Pssst. Looking for some quick distractions? I’ve got just the stuff right here!
The Mind-Numbing Truth Of Beautiful Free Will
Can we say that we have a free will? Or is this only an illusion?
This Is Why I Don’t Play Whack-A-Mole
In everyday life we have a profound influence on the people close to us. How do you choose to live your life? Let’s stop playing Whack-A-Mole with our thoughts
2 Magic Ways To Approach Your Monkey Mind
We live in a world dominated by the power of thought, directed by our monkey mind. How can we relate to our thinking in a skillful way?
Dreaming our way into reality
In what way do you experience the world around you? Let’s talk about truth and perception
Think outside the tub
“I could never do meditation. I’m just too restless for that.” But what is meditation actually? And how should we approach the mind in the practice?