Fasting means to abstain from eating, and many people do this from time to time. Is there value in abstaining from other things as well?
Can other people really make us feel some way? Let’s take a look at nonviolent communication.
Let’s talk about that, what has the greatest value in our lives. And I don’t mean money, nor time…
How do you make the best of your life? How do we start celebrating life? Here is my advice to live a fullfilling life.
Hé, Pssst. Looking for some quick distractions? I’ve got just the stuff right here!
Can we say that we have a free will? Or is this only an illusion?
In everyday life we have a profound influence on the people close to us. How do you choose to live your life? Let’s stop playing Whack-A-Mole with our thoughts
We live in a world dominated by the power of thought, directed by our monkey mind. How can we relate to our thinking in a skillful way?
In what way do you experience the world around you? Let’s talk about truth and perception
“I could never do meditation. I’m just too restless for that.” But what is meditation actually? And how should we approach the mind in the practice?