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Waking into presence

The Here And Now Is The Most Intimate

Can we escape the daily grind? And what does it mean to be in the here and now? We explore the incredible amount of pleasure that we can receive from our hands

Big mind, small mind

Isn’t it strange that you can be stern or kind to yourself? Who is it that is being kind, and who is this entity being kind to? Read about my thoughts on the ‘self’