Can we escape the daily grind? And what does it mean to be in the here and now? We explore the incredible amount of pleasure that we can receive from our hands
Waking into presence
Why are we afraid of rejection, and how does our relation with ourselves shape our connection with others?
Let’s talk about that, what has the greatest value in our lives. And I don’t mean money, nor time…
Hé, Pssst. Looking for some quick distractions? I’ve got just the stuff right here!
In everyday life we have a profound influence on the people close to us. How do you choose to live your life? Let’s stop playing Whack-A-Mole with our thoughts
We live in a world dominated by the power of thought, directed by our monkey mind. How can we relate to our thinking in a skillful way?
In what way do you experience the world around you? Let’s talk about truth and perception
Isn’t it strange that you can be stern or kind to yourself? Who is it that is being kind, and who is this entity being kind to? Read about my thoughts on the ‘self’
Read about my epic battle with the procrastodragon and how we can use our emotions to slay him