What you start your morning with can make or break your day. Brighten up your everyday morning routine with these 6 killer habits
Love does not need to wear out after the honeymoon-phase. Let’s discover the 5 love languages
Sometimes, what is true for you is not dictated by reason. Let go of judgment and embrace our personal truth.
Trying to have confidence is very draining. But just being, without any story, that is indestructible.
Why is it so hard to share our needs with those around us? Our needs start and end with ourselves
Why are we afraid of rejection, and how does our relation with ourselves shape our connection with others?
Life can get pretty messy at times. So let’s take some complicated situations apart and make life simple again. Simplifying is the answer.
How do we know how to do ‘the right thing’? Let’s talk about developing character
Fasting means to abstain from eating, and many people do this from time to time. Is there value in abstaining from other things as well?
We live in a world dominated by the power of thought, directed by our monkey mind. How can we relate to our thinking in a skillful way?